Back to All Events

The Art of Self-Awareness. A Creative Workshop

  • 501 Klahanie Drive Port Moody, BC Canada (map)
painting_yoga

Wellness Meets Creativity.

In a world that moves fast, balance isn’t a luxury—it’s essential. This experience blends yoga, astrology, and creative art to help you slow down, focus, and reconnect with what truly matters.

What’s Happening:

  • Yoga Made Simple
    We start with gentle movement and meditation to clear your mind and prepare your body for the day ahead. This practice will help you feel connected with yourself and become more aware of your body.

  • Simplified Astrology
    Receive your tailored zodiac sign message and learn how the current energy available is influencing you and how to use that to your advantage.

  • Abstract Painting
    Express yourself with paint. You don’t need to be an artist. You’ll be guided to create something that speaks to you in the moment, using this act of creation as a tool for reflection and self-discovery.

  • Take Home Your Artwork
    Leave with a piece of art you made, a reminder of your creativity, the self-awareness tools you’ve gained, and the insights that will support your growth beyond this workshop.

Behind the Scenes (Astrology)

When you sign up, you’ll provide your Sun and Ascendant signs (or birth date), and we will hand out a tailored message to guide you through the experience. This will help you align with the natural energy of the moon phase, giving you a clear roadmap for your creative process.

Here’s how everything ties together:

On April 13th, the Full Moon symbolizes renewal and new beginnings. This moon in Libra emphasizes themes of balance and relationships, it encourages a focus on creating equilibrium and personal growth in our daily lives.

You’ll use painting to channel that energy into something real.

Details:

  • No Experience Needed
    Whether you're new to yoga, astrology, or painting, this experience is the right fit for you.

  • Materials and Snacks Provided
    All painting materials and light snacks are included. Just bring a yoga mat/ blanket and wear comfortable clothes.

  • Limited Spots
    We're keeping the group small for a personalized experience. Reserve your spot today before it fills up.

Program Cost:

$42 CAD.

Materials and refreshments included.

Reserve Your Spot:

Ready to take the first step toward balance? Sign up today.

About Your Instructors:

Lu Hernandez, Founder of Dailylu
Lu brings yoga philosophy and simplified astrology into a practical, easy-to-understand approach that helps you find balance in everyday life. Whether it's through movement or energy available insights, Lu’s method it’s about giving you the tools to handle real-life challenges.

Carolyn Douglas
Carolyn has been studying the art of abstract and acrylic painting for 10 years. She focuses on expression through creativity and is here to give you simple and easy-to-use techniques that will help you with colour, layering and the ultimate expression of abstract art that is unique to you and your journey. 

Previous
Previous
March 2

The Art of Self-Awareness. A Creative Workshop